Barbecue Cheese Dip Recipe

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Barbecue Cheese Dip
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Ingredients:

Directions:

  1. Mix cream cheese and sauce till smooth and salmon colored
  2. Serve with crackers or nacho chips- or even spread on a bagel
  3. One may want to add optional stuff to the dip such as cooked and crumbled bacon bits, chopped olives etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.95 Kcal (335 kJ)
Calories from fat 43.35 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 15.58mg 5%
Sodium 171.48mg 7%
Potassium 19.55mg 0%
Total Carbs 8.44g 3%
Sugars 7.25g 29%
Protein 0.85g 2%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 241.78 Kcal (1012 kJ)
Calories from fat 131.1 Kcal
% Daily Value*
Total Fat 14.57g 7%
Cholesterol 47.13mg 5%
Sodium 518.57mg 7%
Potassium 59.12mg 0%
Total Carbs 25.53g 3%
Sugars 21.93g 29%
Protein 2.57g 2%
Calcium 42mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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