Banh Mi (Vietnamese Subs) Recipe

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Banh Mi (Vietnamese Subs)
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Ingredients:

Directions:

  1. To make the slaw: In a pot, add water, sugar & vinegar; bring to boil. Transfer the vinegar mixture in a large boil & set aside to cool. Once cooled, added the carrots & daikon. Set aside in the refrigerator for 30 minutes or overnight.
  2. To make the filling: In a large pot, place pork loin & cover with water. Bring to boil over medium heat; simmer until cooked thorough, about 20 minutes. While the pork is cooking, in a large skillet, add oil. Once the oil is heated add the ground pork, onions, garlic powder, black pepper & soy sauce.Cook for about 2 to 3 minutes or unil pork is cook through. Remove from the stove & cover with a lid or foil to keep warm.
  3. Once the pork loin is thoroughly cooked, place on a cutting board & cut into 1/4-1/2 inches thick slices. Cover with foil once all cut.
  4. To make sandwiches: Preheat oven to 400 degrees. Spread mayonnaise on baguettes. Place on cookie sheet & place in oven for 5 minutes until the crust is hot & crispy. Remove from the oven & make the sandwiches immediately in this order (it can get messy here):.
  5. 2 pork loin slices.
  6. Spoonful ground pork.
  7. Drizzle with soy sauce.
  8. 2-3 slices english cucumber.
  9. 2-3 slices jalapeno.
  10. Cliantro.
  11. Slaw (you can also no add it to the sandwich & serve on the side- I prefer in the sandwich!).
  12. Black pepper.
  13. Close sandwich & you can either wrap in plastic wrap & store in the refrigerator or eat immediately. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.05 Kcal (2027 kJ)
Calories from fat 293.27 Kcal
% Daily Value*
Total Fat 32.59g 50%
Cholesterol 47.62mg 16%
Sodium 342.06mg 14%
Potassium 305.88mg 7%
Total Carbs 32.46g 11%
Sugars 5.99g 24%
Dietary Fiber 1.61g 6%
Protein 13.66g 27%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 295.59 Kcal (1238 kJ)
Calories from fat 179.09 Kcal
% Daily Value*
Total Fat 19.9g 50%
Cholesterol 29.08mg 16%
Sodium 208.88mg 14%
Potassium 186.79mg 7%
Total Carbs 19.82g 11%
Sugars 3.65g 24%
Dietary Fiber 0.98g 6%
Protein 8.34g 27%
Vitamin C 1.8mg 5%
Iron 0.2mg 1%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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