Spicy Banh Mi Recipe

Posted by
Rate It!
Spicy Banh Mi
Add your photo!



  1. Tofu:.
  2. Coat the bottom of a skillet with olive oil and sesame oil over medium high heat. Lightly dredge the tofu cubes in the cornstarch. Add the tofu to the skillet and saute 5 minutes, or until golden brown. Transfer to plate; sprinkle with the soy sauce and toss with the nutritional yeast.
  3. Sandwich:.
  4. Mix the vinegar, honey, and red pepper flakes in a small bowl. Add the radish and carrot, and stir to mix. Set aside.
  5. Let stand 15-30 minutes, stirring occasionally.
  6. Preheat oven to 350*F. Place baguette on baking sheet, and crisp 5 minutes in the oven. Cool 2-3 mintues.
  7. Spread mayonnaise on both sides of bread. Sprinkle with red chile sauce and tamari. Fill with the tofu cubes, cucumber, and cilantro. Drain carrot/radish mixture and spread on sandwich. Top with tomatoes and lettuce. Season with salt and pepper, if desired. Press top half of baguette on sandwich, adn slice sandwich in half. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.43 Kcal (638 kJ)
Calories from fat 30.94 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 0.97mg 0%
Sodium 204.06mg 9%
Potassium 606.36mg 13%
Total Carbs 23.18g 8%
Sugars 4.4g 18%
Dietary Fiber 4.92g 20%
Protein 6.69g 13%
Vitamin C 20.3mg 34%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 46.82 Kcal (196 kJ)
Calories from fat 9.5 Kcal
% Daily Value*
Total Fat 1.06g 5%
Cholesterol 0.3mg 0%
Sodium 62.68mg 9%
Potassium 186.26mg 13%
Total Carbs 7.12g 8%
Sugars 1.35g 18%
Dietary Fiber 1.51g 20%
Protein 2.05g 13%
Vitamin C 6.2mg 34%
Iron 0.7mg 13%
Calcium 26.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top