Vietnamese Sandwiches (Bánh Mi) Recipe

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Vietnamese Sandwiches (Bánh Mi)
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  1. If using satay marinade, combine ingredients, and marinate meat at least 2 hours in the refrigerator.
  2. Sprinkle carrot and daikon with salt and 1 teaspoon of the sugar and toss with fingers.
  3. Let sit about 3 minutes, until softened (they should be bendable but still crunchy). Rinse and drain.
  4. Mix vinegar, water, and 1 tablespoon of sugar. Add carrot and daikon, and let marinate at least 1 hour in the refrigerator.
  5. Grill meat until done and slice.
  6. Lightly toast bread. Spread lightly with mayonnaise and sprinkle on soy sauce. Fill with cilantro, carrot, daikon, cucumber, meat and jalapeno. Close and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.79 Kcal (1557 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 139.24mg 46%
Sodium 2025.76mg 84%
Potassium 919.82mg 20%
Total Carbs 20.99g 7%
Sugars 8.6g 34%
Dietary Fiber 2.37g 9%
Protein 50.56g 101%
Vitamin C 15.5mg 26%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 80.61 Kcal (337 kJ)
Calories from fat 14.76 Kcal
% Daily Value*
Total Fat 1.64g 12%
Cholesterol 30.19mg 46%
Sodium 439.22mg 84%
Potassium 199.43mg 20%
Total Carbs 4.55g 7%
Sugars 1.87g 34%
Dietary Fiber 0.51g 9%
Protein 10.96g 101%
Vitamin C 3.4mg 26%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 8.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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