Chicken With Mushrooms Recipe

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Chicken With Mushrooms
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Ingredients:

Directions:

  1. In a big skillet, heat oil at medium-high heat. Add chicken thighs and brown on each side. Set aside in a plate.
  2. Remove the fat from the skillet. Add mushrooms, onion, garlic, thyme, salt and pepper. Cook and stir for about 8 minutes or until the liquid of mushrooms has evaporate. Sprinkle with flour and cook, while stirring, for about 1 minute. Add milk and bring to boil while scraping the bottom of the skillet to remove the particles.
  3. Put the chicken thighs back in the skillet and their juices. Add dijon mustard. Reduce the heat, cover and let simmer for about 10 minutes or until the chicken is not pink inside. When ready to serve, sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.15 Kcal (3589 kJ)
Calories from fat 713.65 Kcal
% Daily Value*
Total Fat 79.29g 122%
Cholesterol 179.59mg 60%
Sodium 555.02mg 23%
Potassium 538.72mg 11%
Total Carbs 14.77g 5%
Sugars 5.57g 22%
Dietary Fiber 1.98g 8%
Protein 21.6g 43%
Vitamin C 4.4mg 7%
Iron 1.3mg 7%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 256.39 Kcal (1073 kJ)
Calories from fat 213.46 Kcal
% Daily Value*
Total Fat 23.72g 122%
Cholesterol 53.72mg 60%
Sodium 166.02mg 23%
Potassium 161.14mg 11%
Total Carbs 4.42g 5%
Sugars 1.67g 22%
Dietary Fiber 0.59g 8%
Protein 6.46g 43%
Vitamin C 1.3mg 7%
Iron 0.4mg 7%
Calcium 36mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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