Amount Per 1 Serving
Calories	285.17 Kcal (1194 kJ)
Calories from fat	111.89 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	14.21mg	5%
Sodium	52.98mg	2%
Potassium	407.02mg	9%
Total Carbs	38.43g	13%
Sugars	31.94g	128%
Dietary Fiber	1.77g	7%
Protein	5.92g	12%
Vitamin C	24.4mg	41%
Iron	4.4mg	25%
Calcium	149.9mg	15%

Amount Per 100 g
Calories	275.79 Kcal (1155 kJ)
Calories from fat	108.21 Kcal
		% Daily Value*
Total Fat	12.02g	19%
Cholesterol	13.74mg	5%
Sodium	51.24mg	2%
Potassium	393.64mg	9%
Total Carbs	37.17g	13%
Sugars	30.89g	128%
Dietary Fiber	1.71g	7%
Protein	5.72g	12%
Vitamin C	23.6mg	41%
Iron	4.3mg	25%
Calcium	145mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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