Banana Glace Recipe

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Banana Glace
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  1. In a blender, beat mashed bananas, cream and sugar until frothy.
  2. Pour into freezer trays and freeze for 1 to 2 hours until partially firm.
  3. Cut 8 bananas in half lengthwise and then in half across.
  4. Place 4 pieces in a row side by side on a dessert plate.
  5. Spread the frozen bananas uniformly over the fresh bananas.
  6. Sprinkle with toppings.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.82 Kcal (2126 kJ)
Calories from fat 289.82 Kcal
% Daily Value*
Total Fat 32.2g 50%
Cholesterol 81.58mg 27%
Sodium 28.62mg 1%
Potassium 809.68mg 17%
Total Carbs 54.21g 18%
Sugars 29.79g 119%
Dietary Fiber 7.26g 29%
Protein 7.08g 14%
Vitamin C 16.5mg 28%
Iron 0.6mg 3%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 192.32 Kcal (805 kJ)
Calories from fat 109.76 Kcal
% Daily Value*
Total Fat 12.2g 50%
Cholesterol 30.9mg 27%
Sodium 10.84mg 1%
Potassium 306.64mg 17%
Total Carbs 20.53g 18%
Sugars 11.28g 119%
Dietary Fiber 2.75g 29%
Protein 2.68g 14%
Vitamin C 6.3mg 28%
Iron 0.2mg 3%
Calcium 34.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 14

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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