Banana Peanut Butter Ice Cream Recipe

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Banana Peanut Butter Ice Cream
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Ingredients:

  • 210 g bananas

Directions:

  1. Freeze the bananas overnight.
  2. Cut the bananas into small chunks, add the peanut butter and blend until smooth in food processor.
  3. Freeze overnight in a suitable container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.3 Kcal (1521 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 7.2mg 0%
Potassium 946.5mg 20%
Total Carbs 54.3g 18%
Sugars 27.9g 112%
Dietary Fiber 8.1g 32%
Protein 9.6g 19%
Vitamin C 18.9mg 32%
Iron 0.6mg 3%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 151.38 Kcal (634 kJ)
Calories from fat 56.25 Kcal
% Daily Value*
Total Fat 6.25g 23%
Sodium 3mg 0%
Potassium 394.38mg 20%
Total Carbs 22.63g 18%
Sugars 11.63g 112%
Dietary Fiber 3.38g 32%
Protein 4g 19%
Vitamin C 7.9mg 32%
Iron 0.3mg 3%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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