Directions:
- Preheat oven to 350F, grease a muffin tin.
- In a large bowl, beat together bananas, sugars, milk, yogurt, peanut butter, oil and vanilla until well blended.
- In a medium bowl, whisk together flours, baking powder and nutmeg.
- Add the dry ingredients to the banana mixture and stir until almost blended.
- Add chocolate chips and cranberries, folding in quickly but gently.
- Bake for 18 minutes, until the tops spring back when touched and they test done with a toothpick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.47 Kcal (1241 kJ) | ||
| Calories from fat | 118.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 303.83mg | 13% | |
| Potassium | 275.81mg | 6% | |
| Total Carbs | 40.8g | 14% | |
| Sugars | 15.66g | 63% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 329.14 Kcal (1378 kJ) | ||
| Calories from fat | 131.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 20% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 337.32mg | 13% | |
| Potassium | 306.21mg | 6% | |
| Total Carbs | 45.29g | 14% | |
| Sugars | 17.38g | 63% | |
| Dietary Fiber | 3.18g | 11% | |
| Protein | 6.35g | 11% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2mg | 10% | |
| Calcium | 131.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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