Banana Peanut Butter Breakfast Recipe

Posted by
Rate It!
Banana Peanut Butter Breakfast
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel banana smear with peanut butter to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.38 Kcal (307 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 1.66mg 0%
Potassium 165.21mg 4%
Total Carbs 8.55g 3%
Sugars 4.18g 17%
Dietary Fiber 1.53g 6%
Protein 2.22g 4%
Vitamin C 2.7mg 4%
Iron 0.2mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 195.67 Kcal (819 kJ)
Calories from fat 96 Kcal
% Daily Value*
Total Fat 10.67g 6%
Sodium 4.41mg 0%
Potassium 440.56mg 4%
Total Carbs 22.79g 3%
Sugars 11.15g 17%
Dietary Fiber 4.07g 6%
Protein 5.91g 4%
Vitamin C 7.1mg 4%
Iron 0.4mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top