Directions:
- Preheat oven to 400 degrees F.
- Combine dry ingredients in large bowl.
- Whisk milk, applesauce and vanilla in medium bowl.
- Add milk mixture to dry ingredients, stirring just until combined.
- Mix in bananas.
- Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
- Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
- Transfer to a rack to cool.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.85 Kcal (1034 kJ) | ||
| Calories from fat | 50.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 9% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 760.11mg | 32% | |
| Potassium | 452.5mg | 10% | |
| Total Carbs | 48.28g | 16% | |
| Sugars | 12.92g | 52% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 206.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 206.46 Kcal (864 kJ) | ||
| Calories from fat | 42.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 9% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 635.73mg | 32% | |
| Potassium | 378.46mg | 10% | |
| Total Carbs | 40.38g | 16% | |
| Sugars | 10.81g | 52% | |
| Dietary Fiber | 4.47g | 21% | |
| Protein | 4.97g | 12% | |
| Vitamin C | 3.8mg | 7% | |
| Iron | 1.9mg | 12% | |
| Calcium | 172.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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