Banana Nut Muffin Loaf Recipe

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Banana Nut Muffin Loaf
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Ingredients:

  • 1 3/4 cups flour
  • 1/3 cup splenda
  • 1/4 tsp salt
  • 1 egg
  • 3/4 cup milk
  • 1/4 cup peanut oil

Directions:

  1. See BH&G cookbook, page 119
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2285.92 Kcal (9571 kJ)
Calories from fat 1027.61 Kcal
% Daily Value*
Total Fat 114.18g 176%
Cholesterol 167.36mg 56%
Sodium 6568.13mg 274%
Potassium 1870.91mg 40%
Total Carbs 275.18g 92%
Sugars 9.19g 37%
Dietary Fiber 29.18g 117%
Protein 44.36g 89%
Iron 18.2mg 101%
Calcium 1456.6mg 146%
Amount Per 100 g
Calories 322.3 Kcal (1349 kJ)
Calories from fat 144.89 Kcal
% Daily Value*
Total Fat 16.1g 176%
Cholesterol 23.6mg 56%
Sodium 926.06mg 274%
Potassium 263.79mg 40%
Total Carbs 38.8g 92%
Sugars 1.3g 37%
Dietary Fiber 4.11g 117%
Protein 6.25g 89%
Iron 2.6mg 101%
Calcium 205.4mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.4
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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