Directions:
- Preheat oven to 375 degrees.
- Mush bananas and combine with all the other ingredients. Spoon batter into greased muffin cups and bake for 13-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.09 Kcal (553 kJ) | ||
| Calories from fat | 5.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 75.49mg | 3% | |
| Potassium | 224.95mg | 5% | |
| Total Carbs | 30.17g | 10% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.43 Kcal (814 kJ) | ||
| Calories from fat | 8.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 24.09mg | 5% | |
| Sodium | 111.11mg | 3% | |
| Potassium | 331.13mg | 5% | |
| Total Carbs | 44.41g | 10% | |
| Sugars | 16.36g | 44% | |
| Dietary Fiber | 1.95g | 5% | |
| Protein | 3.22g | 4% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 2.1mg | 8% | |
| Calcium | 84.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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