Banana Muffins Recipe

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Banana Muffins
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Ingredients:

Directions:

  1. Mix together flour, sugar, baking soda in a large bowl
  2. Mash bananas and add salad dressing
  3. Mix well
  4. Add to dry mixture, mixing well.
  5. Stir in chocolate chips or walnuts
  6. Fill greased muffin tins 2/3 full bake.
  7. Test doneness with a tester inserted in middle comes out clean.
  8. NOTE: This also makes a really good loaf follow the directions and increase baking time 50-60 minutes.
  9. Also makes a nice snack cake iced with peanut butter icing. Increase baking time 35-40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.81 Kcal (2013 kJ)
Calories from fat 112.57 Kcal
% Daily Value*
Total Fat 12.51g 19%
Sodium 705.03mg 29%
Potassium 268.25mg 6%
Total Carbs 88.17g 29%
Sugars 28.35g 113%
Dietary Fiber 6.34g 25%
Protein 8g 16%
Vitamin C 5.1mg 8%
Iron 1.8mg 10%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 218.72 Kcal (916 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 19%
Sodium 320.72mg 29%
Potassium 122.03mg 6%
Total Carbs 40.11g 29%
Sugars 12.89g 113%
Dietary Fiber 2.88g 25%
Protein 3.64g 16%
Vitamin C 2.3mg 8%
Iron 0.8mg 10%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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