Directions:
- Place the bananas in a blender and puree.
- Add the remaining ingredients and blend well.
- Serve from a tall pitcher in frosty glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.26 Kcal (344 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 66.34mg | 3% | |
| Potassium | 347.9mg | 7% | |
| Total Carbs | 15.4g | 5% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.1g | 8% | |
| Vitamin C | 4.8mg | 8% | |
| Calcium | 255.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 40.29 Kcal (169 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 1% | |
| Sodium | 32.49mg | 3% | |
| Potassium | 170.37mg | 7% | |
| Total Carbs | 7.54g | 5% | |
| Sugars | 5.42g | 44% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 2.01g | 8% | |
| Vitamin C | 2.3mg | 8% | |
| Calcium | 125mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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