Directions:
- Put the bananas in a blender.
- Add the milk, sugar, vanilla extract, and ice cubes.
- Blend on medium 1 minute.
- Add the cinnamon and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.92 Kcal (464 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 52.17mg | 2% | |
| Potassium | 404.5mg | 9% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 17.13g | 69% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 157.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 59.64 Kcal (250 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 1% | |
| Sodium | 28.05mg | 2% | |
| Potassium | 217.49mg | 9% | |
| Total Carbs | 12.95g | 8% | |
| Sugars | 9.21g | 69% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 2.9mg | 9% | |
| Calcium | 84.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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