Banana Mango Lumpia Recipe

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Banana Mango Lumpia
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Ingredients:

Directions:

  1. Slice banana's in half (lengthwise) and slice mango's into wedges.
  2. Spread a line of peanut butter across a lumpia wrapper.
  3. Place one of the banana halves on top of the peanut butter and a few mango wedges on top.
  4. Roll them up and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.51 Kcal (396 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 328.82mg 7%
Total Carbs 24.07g 8%
Sugars 16.88g 68%
Dietary Fiber 3.17g 13%
Protein 1.29g 3%
Vitamin C 30.5mg 51%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 73.26 Kcal (307 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 254.9mg 7%
Total Carbs 18.66g 8%
Sugars 13.09g 68%
Dietary Fiber 2.46g 13%
Protein 1g 3%
Vitamin C 23.7mg 51%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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