Turon Recipe

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Turon
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Ingredients:

Directions:

  1. Peel and cut bananas to fit the wrappers. I use rather large bananas so I cut them both lengthwise and crosswise to make 4 pieces. Adjust this so that your banana fits so you can roll it like and eggroll.
  2. Spread a little brown sugar on the lumpia wrapper, add the banana. Alternatively, you can roll the banana in the sugar instead of sprinkling some on the wrapper. My kids find this easier. If you are using jackfruit add a little with the banana.
  3. Roll like you would an eggroll. Wet the end flap with a little water or beaten egg to seal.
  4. Deep fry at about 350 degrees until golden brown. It generally takes me 5-7 minutes per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.61 Kcal (907 kJ)
Calories from fat 13.3 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 40.92mg 14%
Sodium 24.76mg 1%
Potassium 464.32mg 10%
Total Carbs 51.38g 17%
Sugars 42.01g 168%
Dietary Fiber 2.8g 11%
Protein 2.87g 6%
Vitamin C 11.4mg 19%
Iron 0.5mg 3%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 150.16 Kcal (629 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 28.37mg 14%
Sodium 17.16mg 1%
Potassium 321.88mg 10%
Total Carbs 35.62g 17%
Sugars 29.12g 168%
Dietary Fiber 1.94g 11%
Protein 1.99g 6%
Vitamin C 7.9mg 19%
Iron 0.3mg 3%
Calcium 28.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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