Directions:
- Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
- Serve immediately.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3463.94 Kcal (14503 kJ) | ||
| Calories from fat | 4.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Sodium | 5760.28mg | 240% | |
| Potassium | 2726.44mg | 58% | |
| Total Carbs | 985.95g | 329% | |
| Sugars | 111.73g | 447% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 295.9mg | 493% | |
| Vitamin A | 48mg | 1600% | |
| Iron | 48mg | 267% | |
| Calcium | 14405.2mg | 1441% | |
| Amount Per 100 g | |||
| Calories | 423.98 Kcal (1775 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 1% | |
|---|---|---|---|
| Sodium | 705.04mg | 240% | |
| Potassium | 333.71mg | 58% | |
| Total Carbs | 120.68g | 329% | |
| Sugars | 13.68g | 447% | |
| Dietary Fiber | 0.37g | 12% | |
| Protein | 0.14g | 2% | |
| Vitamin C | 36.2mg | 493% | |
| Vitamin A | 5.9mg | 1600% | |
| Iron | 5.9mg | 267% | |
| Calcium | 1763.2mg | 1441% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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