Blueberry-Almond Butter Smoothie Recipe

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Blueberry-Almond Butter Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender, and blend until smooth.
  2. Pour into 2 glasses and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.59 Kcal (1895 kJ)
Calories from fat 176.9 Kcal
% Daily Value*
Total Fat 19.66g 30%
Sodium 12.74mg 1%
Potassium 820.51mg 17%
Total Carbs 68.67g 23%
Sugars 49.33g 197%
Dietary Fiber 12.39g 50%
Protein 9.01g 18%
Vitamin C 9.3mg 15%
Iron 1.1mg 6%
Calcium 177mg 18%
Amount Per 100 g
Calories 97.65 Kcal (409 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 30%
Sodium 2.75mg 1%
Potassium 177.03mg 17%
Total Carbs 14.82g 23%
Sugars 10.64g 197%
Dietary Fiber 2.67g 50%
Protein 1.94g 18%
Vitamin C 2mg 15%
Iron 0.2mg 6%
Calcium 38.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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