Banana Grape Waldorf Salad With Lime Cream Recipe

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Banana Grape Waldorf Salad With Lime Cream
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  1. Combine mayo or Miracle Whip with sour cream/yogurt and 1/2 tsp lime juice.
  2. Cut fruit and toss with additional lime juice to prevent browning. Fold in dressing and dried cranberries.
  3. Chill at least one hour before serving (if possible).
  4. Serve the salad piled on a lettuce leaf. Garnish with toasted almonds, peanuts, or cashew pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.03 Kcal (984 kJ)
Calories from fat 143.63 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 14.41mg 5%
Sodium 131.26mg 5%
Potassium 239.22mg 5%
Total Carbs 23.52g 8%
Sugars 15.46g 62%
Dietary Fiber 2.04g 8%
Protein 1.6g 3%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 206.51 Kcal (865 kJ)
Calories from fat 126.2 Kcal
% Daily Value*
Total Fat 14.02g 25%
Cholesterol 12.66mg 5%
Sodium 115.33mg 5%
Potassium 210.19mg 5%
Total Carbs 20.67g 8%
Sugars 13.59g 62%
Dietary Fiber 1.79g 8%
Protein 1.4g 3%
Vitamin C 4.4mg 8%
Iron 0.1mg 1%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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