Waldorf Salad with Turkey & Apricot Recipe

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Waldorf Salad with Turkey & Apricot
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  1. Combine all dressing ingredients; stir until well blended. Add turkey or chicken, apples, celery and raisins. Toss to coat the salad ingredients. Season with additional salt and pepper, if desired.
  2. Place lettuce leaf on each of 6 serving plates. Top each with mound of salad. Garnish each salad with chopped fresh parsley or chives.
  3. Deli turkey breast may be used in the recipe. Ask the deli to slice the turkey into 3/4- or 1-inch slices, then cube the meat at home before adding to this salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.19 Kcal (1391 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 61.57mg 21%
Sodium 1224.71mg 51%
Potassium 1564.08mg 33%
Total Carbs 35.77g 12%
Sugars 14.5g 58%
Dietary Fiber 7.26g 29%
Protein 28.76g 58%
Vitamin C 27.7mg 46%
Iron 7.4mg 41%
Calcium 211.8mg 21%
Amount Per 100 g
Calories 44.99 Kcal (188 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 4%
Cholesterol 8.34mg 21%
Sodium 165.89mg 51%
Potassium 211.85mg 33%
Total Carbs 4.85g 12%
Sugars 1.96g 58%
Dietary Fiber 0.98g 29%
Protein 3.9g 58%
Vitamin C 3.8mg 46%
Iron 1mg 41%
Calcium 28.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 7

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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