Waldorf Salad with Broccoli Recipe

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Waldorf Salad with Broccoli
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, honey and vinegar. Stir in the broccoli, apple, raisins and pecans. Refrigerate until serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.88 Kcal (1272 kJ)
Calories from fat 189.94 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 8.69mg 3%
Sodium 157.95mg 7%
Potassium 393.78mg 8%
Total Carbs 29.27g 10%
Sugars 15.37g 61%
Dietary Fiber 4.37g 17%
Protein 3.3g 7%
Vitamin C 63.8mg 106%
Iron 1.2mg 7%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 182.46 Kcal (764 kJ)
Calories from fat 114.05 Kcal
% Daily Value*
Total Fat 12.67g 32%
Cholesterol 5.22mg 3%
Sodium 94.84mg 7%
Potassium 236.44mg 8%
Total Carbs 17.57g 10%
Sugars 9.23g 61%
Dietary Fiber 2.63g 17%
Protein 1.98g 7%
Vitamin C 38.3mg 106%
Iron 0.7mg 7%
Calcium 27.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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