Banana-Cottage Cheese Medley Recipe

Posted by
Rate It!
Banana-Cottage Cheese Medley
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast bagel and top with sliced banana. Top cottage cheese evenly and sprinkle cinnamon and sugar substitute.
  2. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.26 Kcal (931 kJ)
Calories from fat 15.67 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 4.46mg 1%
Sodium 295.91mg 12%
Potassium 295.65mg 6%
Total Carbs 45.48g 15%
Sugars 10.51g 42%
Dietary Fiber 2.67g 11%
Protein 7.22g 14%
Vitamin C 5.7mg 9%
Iron 1.4mg 8%
Calcium 157.1mg 16%
Amount Per 100 g
Calories 165.8 Kcal (694 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 3%
Cholesterol 3.33mg 1%
Sodium 220.75mg 12%
Potassium 220.55mg 6%
Total Carbs 33.93g 15%
Sugars 7.84g 42%
Dietary Fiber 1.99g 11%
Protein 5.38g 14%
Vitamin C 4.2mg 9%
Iron 1mg 8%
Calcium 117.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top