Mock Rice Pudding..low Fat Low Carb Recipe

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Mock Rice Pudding..low Fat Low Carb
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Ingredients:

Directions:

  1. Combine cottage cheese, whip cream and splenda together.
  2. Mix well.
  3. Sprinkle cinnamon on top.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.88 Kcal (452 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 4%
Cholesterol 11.78mg 4%
Sodium 252.25mg 11%
Potassium 72.07mg 2%
Total Carbs 10.07g 3%
Sugars 10.07g 40%
Protein 7.62g 15%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 35.27 Kcal (148 kJ)
Calories from fat 8.16 Kcal
% Daily Value*
Total Fat 0.91g 4%
Cholesterol 3.85mg 4%
Sodium 82.46mg 11%
Potassium 23.56mg 2%
Total Carbs 3.29g 3%
Sugars 3.29g 40%
Protein 2.49g 15%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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