Calories in Usda Bagels, cinnamon-raisin

189Calories

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Nutrition Facts Usda Bagels, cinnamon-raisin

Amount Per 1 small bagel (3 inch dia)
Calories 189.06 Kcal (792 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 2%
Saturated Fat 0.19g 1%
Sodium 237.36mg 10%
Potassium 102.12mg 2%
Total Carbs 38.09g 13%
Sugars 4.13g 17%
Dietary Fiber 1.59g 6%
Protein 6.76g 14%
Vitamin C 0.5mg 1%
Iron 2.6mg 15%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 69 g
  • Cal: 9.5 %
  • Fat: 1.8 %
  • Carb: 12.7 %
  • Prot: 13.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (4.8%)
  • Protein (14.8%)
Usda Bagels, cinnamon-raisin Good and Bad Points
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