Amount Per 1 Serving
Calories	375.77 Kcal (1573 kJ)
Calories from fat	147.11 Kcal
		% Daily Value*
Total Fat	16.35g	25%
Cholesterol	37.2mg	12%
Sodium	804.5mg	34%
Potassium	322.53mg	7%
Total Carbs	53.43g	18%
Sugars	18.8g	75%
Dietary Fiber	4.35g	17%
Protein	5.42g	11%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	150.5mg	15%

Amount Per 100 g
Calories	314.53 Kcal (1317 kJ)
Calories from fat	123.13 Kcal
		% Daily Value*
Total Fat	13.68g	25%
Cholesterol	31.14mg	12%
Sodium	673.39mg	34%
Potassium	269.97mg	7%
Total Carbs	44.72g	18%
Sugars	15.74g	75%
Dietary Fiber	3.64g	17%
Protein	4.54g	11%
Vitamin C	2.5mg	5%
Vitamin A	0.1mg	4%
Iron	1.8mg	12%
Calcium	126mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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