Directions:
- Preheat the oven to 350°F and grease a muffin tin.
- In a large bowl, mix bananas, margarine, sugar, egg, vanilla and maple extract until well blended.
- In another bowl whisk together baking powder, baking soda, salt and flour.
- Add to the wet mixture, mixing until it is just incorporated. Fold in the trail mix.
- Bake for 28 minutes, remove immediately from tin and cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.05 Kcal (1064 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 69.52mg | 3% | |
| Potassium | 315.77mg | 7% | |
| Total Carbs | 40.63g | 14% | |
| Sugars | 16.36g | 65% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 254.83 Kcal (1067 kJ) | ||
| Calories from fat | 83.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 5% | |
| Sodium | 69.73mg | 3% | |
| Potassium | 316.74mg | 7% | |
| Total Carbs | 40.75g | 14% | |
| Sugars | 16.41g | 65% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 34.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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