Banana Angel Food Cake Recipe

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Banana Angel Food Cake
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Beat egg whites until stiff but not dry.
  3. Combine cream of tartar, baking powder, vanilla, cinnamon, oats, and mashed bananas.
  4. In a separate bowl combine the flour, confectioner's sugar and salt. Fold the banana mixture into the egg whites. Then fold the flour mixture into the egg white/banana mixture.
  5. Pour batter into one 9 or 10 inch round cake pan, coated with a non-stick cooking spray. Bake for 1 hour, until cake is firm and lightly golden. Cool for 5 minutes then slip out of pan onto a serving dish. Garnish with a light dusting of confectioner's sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.91 Kcal (1628 kJ)
Calories from fat 8.88 Kcal
% Daily Value*
Total Fat 0.99g 2%
Sodium 170.61mg 7%
Potassium 322.09mg 7%
Total Carbs 89.22g 30%
Sugars 65.65g 263%
Dietary Fiber 2.2g 9%
Protein 7.42g 15%
Vitamin C 4mg 7%
Iron 1.5mg 8%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 222.62 Kcal (932 kJ)
Calories from fat 5.08 Kcal
% Daily Value*
Total Fat 0.56g 2%
Sodium 97.66mg 7%
Potassium 184.37mg 7%
Total Carbs 51.07g 30%
Sugars 37.58g 263%
Dietary Fiber 1.26g 9%
Protein 4.25g 15%
Vitamin C 2.3mg 7%
Iron 0.8mg 8%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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