Whole Wheat Oatmeal Cookies Recipe

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Whole Wheat Oatmeal Cookies
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Ingredients:

  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2/3 cup brown sugar
  • 1 egg
  • 1/4 cup water
  • 1 tsp cinnamon
  • 3 cups rolled oats

Directions:

  1. Preheat oven to 175 degrees C (250 degrees F). Line baking trays with greaseproof paper.
  2. Stir together the whole wheat flour, salt, cinnamon and baking soda; set aside.
  3. In a medium bowl, cream together the butter and brown sugar until light and fluffy.
  4. Combine the egg, water and vanilla. Stir in the flour mixture.
  5. Stir in the oats.
  6. Drop by teaspoonfuls onto the prepared cookie sheets. Cookies should be well spaced apart (about 5 cm away from one another).
  7. Bake for 12 to 15 minutes in the preheated oven. Remove from baking sheets to cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.9 Kcal (1494 kJ)
Calories from fat 133.07 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 35.31mg 12%
Sodium 259.96mg 11%
Potassium 171.62mg 4%
Total Carbs 53.4g 18%
Sugars 21.4g 86%
Dietary Fiber 3.11g 12%
Protein 5.02g 10%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 418.31 Kcal (1751 kJ)
Calories from fat 155.96 Kcal
% Daily Value*
Total Fat 17.33g 23%
Cholesterol 41.39mg 12%
Sodium 304.69mg 11%
Potassium 201.15mg 4%
Total Carbs 62.58g 18%
Sugars 25.08g 86%
Dietary Fiber 3.65g 12%
Protein 5.88g 10%
Vitamin A 0.1mg 4%
Iron 2.6mg 12%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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