Oataroons Recipe

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Oataroons
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Lightly oil a baking sheet or spray with a nonstick cooking spray.
  3. Beat the egg white on medium speed with an electric mixer until frothy.
  4. Add cream of tartar and beat on high speed until stiff.
  5. Gradually, slowly add sugar beating well after each addition.
  6. Beat in almond extract.
  7. Gently fold in walnuts and oats.
  8. Drop mixture by rounded teaspoons onto prepared baking sheet.
  9. Bake about 12 minutes, or until bottoms of cookies are lightly browned.
  10. Remove to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.36 Kcal (776 kJ)
Calories from fat 49.99 Kcal
% Daily Value*
Total Fat 5.55g 9%
Sodium 96.53mg 4%
Potassium 153.07mg 3%
Total Carbs 30.86g 10%
Sugars 14.87g 59%
Dietary Fiber 2.05g 8%
Protein 4.21g 8%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 364.07 Kcal (1524 kJ)
Calories from fat 98.18 Kcal
% Daily Value*
Total Fat 10.91g 9%
Sodium 189.61mg 4%
Potassium 300.64mg 3%
Total Carbs 60.62g 10%
Sugars 29.2g 59%
Dietary Fiber 4.02g 8%
Protein 8.27g 8%
Vitamin C 0.2mg 0%
Iron 2mg 6%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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