Balsamic Mushrooms Recipe

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Balsamic Mushrooms
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Ingredients:

Directions:

  1. Heat oil in skillet over med-hi heat.
  2. Add mushrooms and cook until golden brown, about 5 minutes.
  3. Stir in vinegar, salt & red-pepper flakes, and season with pepper. Cook 1 minute more.
  4. Transfer to a bowl and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.22 Kcal (667 kJ)
Calories from fat 125.89 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 538.44mg 22%
Potassium 374.46mg 8%
Total Carbs 5.45g 2%
Sugars 4.08g 16%
Dietary Fiber 1.14g 5%
Protein 3.4g 7%
Vitamin C 2.5mg 4%
Iron 1.3mg 7%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 113.08 Kcal (473 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 22%
Sodium 382.38mg 22%
Potassium 265.93mg 8%
Total Carbs 3.87g 2%
Sugars 2.89g 16%
Dietary Fiber 0.81g 5%
Protein 2.42g 7%
Vitamin C 1.8mg 4%
Iron 0.9mg 7%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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