Mediterranean Balsamic Mushrooms Recipe

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Mediterranean Balsamic Mushrooms
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Ingredients:

Directions:

  1. In a medium skillet, over medium-high, heat oil and add mushrooms; cook until golden brown (5 minutes).
  2. Stir in vinegar, salt and red pepper flakes; season with pepper; cook one minute more.
  3. Transfer to a serving bowl.
  4. SERVING SUGGESTIONS: Serve alongside your favorite steak OR add to a spinach salad for a VERY different spin on it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.61 Kcal (333 kJ)
Calories from fat 62.95 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 294.9mg 12%
Potassium 187.25mg 4%
Total Carbs 2.73g 1%
Sugars 2.04g 8%
Dietary Fiber 0.57g 2%
Protein 1.7g 3%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 112.88 Kcal (473 kJ)
Calories from fat 89.25 Kcal
% Daily Value*
Total Fat 9.92g 11%
Sodium 418.13mg 12%
Potassium 265.5mg 4%
Total Carbs 3.87g 1%
Sugars 2.89g 8%
Dietary Fiber 0.81g 2%
Protein 2.41g 3%
Vitamin C 1.8mg 2%
Iron 0.9mg 3%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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