Champinones Al Ajillo ( Garlic Mushrooms) Recipe

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Champinones Al Ajillo  ( Garlic Mushrooms)
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  1. Place the mushrooms in the oven proof ceramic dish, approximately 6-8 inches in diameter and at least 1 inch high.
  2. Add garlic slices and cover with oil.
  3. Pour lemon juice over the mushrooms.
  4. Season to taste with salt and freshly ground pepper.
  5. If the dish can be used on the stove burner, heat on top of stove over medium high heat for about 6 minutes until the oil is bubbly and the mushrooms are cooked.
  6. If dish can not be used directly on the burner, place under the broiler in the oven and broil until the oil is bubbly and the mushrooms are cooked (about 6 minutes after the oil starts to bubble) Serve with crispy french bread for dipping in the heated garlic oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.01 Kcal (519 kJ)
Calories from fat 111.06 Kcal
% Daily Value*
Total Fat 12.34g 19%
Sodium 2.5mg 0%
Potassium 139.85mg 3%
Total Carbs 2.94g 1%
Sugars 1.04g 4%
Dietary Fiber 0.71g 3%
Protein 1.36g 3%
Vitamin C 6.8mg 11%
Iron 0.5mg 3%
Calcium 9mg 1%
Amount Per 100 g
Calories 203.37 Kcal (851 kJ)
Calories from fat 182.13 Kcal
% Daily Value*
Total Fat 20.24g 19%
Sodium 4.11mg 0%
Potassium 229.35mg 3%
Total Carbs 4.82g 1%
Sugars 1.71g 4%
Dietary Fiber 1.16g 3%
Protein 2.22g 3%
Vitamin C 11.1mg 11%
Iron 0.8mg 3%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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