Directions:
- Combine all ingredients in food processor.
- Blend/process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.33 Kcal (835 kJ) | ||
| Calories from fat | 78.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Sodium | 972.61mg | 41% | |
| Potassium | 195.99mg | 4% | |
| Total Carbs | 24.64g | 8% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.42 Kcal (734 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 13% | |
|---|---|---|---|
| Sodium | 855.99mg | 41% | |
| Potassium | 172.48mg | 4% | |
| Total Carbs | 21.68g | 8% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 7.63g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 56.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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