Directions:
- Slice the eggplant lengthways into 1/4 inch thick 'tongues' (the more slices you can cut, the more roll-ups you will make - the remaining curved outside pieces can either be used like an 'open sandwich' or used in another dish): sprinkle the slices with salt' leave for 30 minutes then rinse and pat dry with kitchen paper.
- Put the chickpeas, tahini, garlic and 1 tablespoon olive oil in a food processor and whiz together to a paste.
- Stir in the chopped pepper, tomatoes and mint, season with salt and pepper; transfer the chickpea mix to a bowl and cover until you are ready to assemble the roll-ups.
- Pre heat the grill, arrange the eggplant slices on the grillpan rack and brush one side of each slice with a little of the remaining olive oil, grill for about 5 minutes; turn the slices over and repeat the oiling and grilling process (the slices should be golden and softened by the cooking process): set aside to cool slightly.
- Dividing the chickpea mix between the number of slices, spoon the mix onto the thinest end of each slice; roll up the eggplant slices round the chickpea mix.
- When serving the eggplant roll-ups make sure that the edge is on the bottom; they should stay in place, but secure the roll-ups with a cocktail stick if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.1 Kcal (1210 kJ) | ||
| Calories from fat | 203.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Sodium | 33.23mg | 1% | |
| Potassium | 587.68mg | 13% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 7.78g | 31% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 45.9mg | 77% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 35.8mg | 199% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.72 Kcal (455 kJ) | ||
| Calories from fat | 76.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 35% | |
|---|---|---|---|
| Sodium | 12.5mg | 1% | |
| Potassium | 221.01mg | 13% | |
| Total Carbs | 7.07g | 6% | |
| Sugars | 2.93g | 31% | |
| Dietary Fiber | 2.24g | 24% | |
| Protein | 2.32g | 12% | |
| Vitamin C | 17.3mg | 77% | |
| Vitamin A | 0.3mg | 31% | |
| Iron | 13.5mg | 199% | |
| Calcium | 23.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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