Balsamic-Glazed Salmon Fillets Recipe

Posted by
Rate It!
Balsamic-Glazed Salmon Fillets
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400°F Line a baking sheet with aluminum foil, and spray with non-stick cooking spray.
  2. Coat a small saucepan with non-stick cooking spray. Over medium heat, cook and stir garlic until soft, about 3 minutes.
  3. Mix in white wine, honey, balsamic vinegar, mustard, and salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened.
  4. Arrange salmon fillets on foil-lined baking sheet. Brush fillets with balsamic glaze, and sprinkle with oregano.
  5. Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze, and season with salt and pepper.
  6. Use a spatula to transfer fillets to serving platter, leaving the skin behind on the foil.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.51 Kcal (283 kJ)
Calories from fat 11.76 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 13.03mg 4%
Sodium 63.04mg 3%
Potassium 141.89mg 3%
Total Carbs 6.5g 2%
Sugars 5.07g 20%
Dietary Fiber 0.36g 1%
Protein 6.25g 12%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 124.7 Kcal (522 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 2%
Cholesterol 24.07mg 4%
Sodium 116.43mg 3%
Potassium 262.07mg 3%
Total Carbs 12g 2%
Sugars 9.37g 20%
Dietary Fiber 0.66g 1%
Protein 11.54g 12%
Vitamin C 1.4mg 1%
Iron 0.8mg 2%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top