Balsamic Chicken With Sun-Dried Tomatoes and Mushrooms Recipe

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Balsamic Chicken With Sun-Dried Tomatoes and Mushrooms
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Ingredients:

Directions:

  1. In a skillet, heat oil.
  2. In a medium, non-reactive bowl, mix vinegar, mustard and garlic. Add chicken and turn to coat.
  3. Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 2-3 minutes per side. Transfer chicken to a platter and keep warm.
  4. Add tomatoes to skillet. Sauté mushrooms for 1 minute. Add broth and thyme. Cook, stirring occasionally, until mushrooms are deep brown (about 2 minutes longer).
  5. Serve chicken topped with mushrooms. Sprinkle feta on top and garnish with fresh thyme (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.93 Kcal (1457 kJ)
Calories from fat 182.22 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 39.72mg 13%
Sodium 791.71mg 33%
Potassium 525mg 11%
Total Carbs 24.21g 8%
Sugars 3.18g 13%
Dietary Fiber 3.83g 15%
Protein 16.83g 34%
Vitamin C 7mg 12%
Iron 1.6mg 9%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 209.14 Kcal (876 kJ)
Calories from fat 109.53 Kcal
% Daily Value*
Total Fat 12.17g 31%
Cholesterol 23.88mg 13%
Sodium 475.9mg 33%
Potassium 315.58mg 11%
Total Carbs 14.56g 8%
Sugars 1.91g 13%
Dietary Fiber 2.3g 15%
Protein 10.12g 34%
Vitamin C 4.2mg 12%
Iron 1mg 9%
Calcium 72.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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