Directions:
- Dissolve sugar and yeast in 2/3 cup warm water in a small bowl; let stand 5 minutes. Stir in butter.
- Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine 6.75 ounces (about 1 1/2 cups) flour and salt in a large bowl, stirring with a whisk. Add yeast mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 4 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Press two fingers into the dough. If indentation remains, the dough has risen enough). Punch dough down; cover and let rest 5 minutes.
- Divide dough into 12 equal portions, shaping each into a ball. Place 1 dough ball in each of 12 muffin cups coated with cooking spray. Cover and let rise 20 minutes or until doubled in size.
- Preheat oven to 400°.
- Gently brush dough with egg yolk. Bake at 400° for 13 minutes or until browned. Cool in pan on a wire rack for 2 minutes. Remove rolls from pan. Serve warm, or cool completely on wire rack.
- Orange-Fennel Rolls: Add 1 1/2 teaspoons grated orange rind and 1 teaspoon crushed fennel seeds to flour mixture. Omit egg yolk glaze. Arrange 12 dough balls, 2 inches apart, on a baking sheet lined with parchment paper. Bake at 400° for 10 minutes or until browned. Yield: 12 servings (serving size: 1 roll).
- CALORIES 95 (27% from fat); FAT 2.9g (sat 1.8g, mono 0.8g, poly 0.1g); PROTEIN 2.1g; CARB 14.8g; FIBER 0.7g; CHOL 8mg; IRON 1mg; SODIUM 119mg; CALC 4mg
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.39 Kcal (441 kJ) | ||
| Calories from fat | 31.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 23.13mg | 8% | |
| Sodium | 104.24mg | 4% | |
| Potassium | 33.32mg | 1% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 2.7g | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.88 Kcal (1063 kJ) | ||
| Calories from fat | 76.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 5% | |
|---|---|---|---|
| Cholesterol | 55.73mg | 8% | |
| Sodium | 251.11mg | 4% | |
| Potassium | 80.26mg | 1% | |
| Total Carbs | 37.43g | 5% | |
| Sugars | 3.15g | 5% | |
| Dietary Fiber | 1.81g | 3% | |
| Protein | 6.5g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 18.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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