English Muffins Recipe

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English Muffins
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Ingredients:

Directions:

  1. Warm the milk in a small saucepan until it bubbles, then remove from heat. Mix in the sugar, stirring until dissolved. Let cool until lukewarm. In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  2. In a large bowl, combine the milk, yeast mixture, shortening and 3 cups flour. Beat until smooth. Add salt and rest of flour, or enough to make a soft dough. Knead. Place in greased bowl, cover, and let rise.
  3. Punch down. Roll out to about 1/2 inch thick. Cut rounds with biscuit cutter, drinking glass, or empty tuna can. Sprinkle waxed paper with cornmeal and set the rounds on this to rise. Dust tops of muffins with cornmeal also. Cover and let rise 1/2 hour.
  4. Heat greased griddle. Cook muffins on griddle about 10 minutes on each side on medium heat. Keep baked muffins in a warm oven until all have been cooked. Allow to cool and place in plastic bags for storage. To use, split and toast. Great with orange butter, or cream cheese and jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.22 Kcal (780 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 0.27mg 0%
Sodium 136.23mg 6%
Potassium 69.68mg 1%
Total Carbs 33.4g 11%
Sugars 1.55g 6%
Dietary Fiber 1.36g 5%
Protein 4.74g 9%
Iron 0.4mg 2%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 255.4 Kcal (1069 kJ)
Calories from fat 40.68 Kcal
% Daily Value*
Total Fat 4.52g 5%
Cholesterol 0.37mg 0%
Sodium 186.83mg 6%
Potassium 95.57mg 1%
Total Carbs 45.81g 11%
Sugars 2.13g 6%
Dietary Fiber 1.86g 5%
Protein 6.49g 9%
Iron 0.6mg 2%
Calcium 33.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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