Directions:
- Preheat oven to 400°F.
- Put water and butter in an enamel-lined or non-reactive saucepan and heat until butter melts. Add salt, then add flour all at once. Beat vigorously over medium heat with a wooden spoon until batter no longer sticks to pan. Remove from heat and beat 1 minute. Add eggs, one at a time, continuing to beat until egg is completely absorbed, and batter is smooth and glossy.
- Drop onto parchment-lined or Silpat-lined baking sheet by tablespoonfuls, placing 2 apart. Bake 20-30 minutes, until golden brown. Remove sheets from oven and turn off oven. Poke the tip of a knife into the underside of each puff, replace on baking sheet with hole upwards, and return baking sheets to turned-off oven. Let stand in oven 10-15 minutes to evacuate steam.
- Serve as is, fill with pudding or creme patissiere using a pastry bag, or slice open and fill with anything from ice cream to chicken salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.38 Kcal (265 kJ) | ||
| Calories from fat | 41.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 12% | |
| Sodium | 19.31mg | 1% | |
| Potassium | 16.83mg | 0% | |
| Total Carbs | 4.03g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.52g | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.28 Kcal (977 kJ) | ||
| Calories from fat | 153.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 7% | |
|---|---|---|---|
| Cholesterol | 137.86mg | 12% | |
| Sodium | 71.07mg | 1% | |
| Potassium | 61.94mg | 0% | |
| Total Carbs | 14.84g | 1% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 5.6g | 3% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 25.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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