Amount Per 1 Serving | |||
Calories | 305.24 Kcal (1278 kJ) | ||
Calories from fat | 116.86 Kcal | ||
% Daily Value* | |||
Total Fat | 12.98g | 20% | |
---|---|---|---|
Cholesterol | 52.93mg | 18% | |
Sodium | 562.83mg | 23% | |
Potassium | 432.52mg | 9% | |
Total Carbs | 31.72g | 11% | |
Sugars | 5.07g | 20% | |
Dietary Fiber | 4.09g | 16% | |
Protein | 16.16g | 32% | |
Vitamin C | 21.9mg | 36% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.8mg | 10% | |
Calcium | 343.1mg | 34% |
Amount Per 100 g | |||
Calories | 131.12 Kcal (549 kJ) | ||
Calories from fat | 50.2 Kcal | ||
% Daily Value* | |||
Total Fat | 5.58g | 20% | |
---|---|---|---|
Cholesterol | 22.74mg | 18% | |
Sodium | 241.77mg | 23% | |
Potassium | 185.79mg | 9% | |
Total Carbs | 13.63g | 11% | |
Sugars | 2.18g | 20% | |
Dietary Fiber | 1.76g | 16% | |
Protein | 6.94g | 32% | |
Vitamin C | 9.4mg | 36% | |
Vitamin A | 0.3mg | 20% | |
Iron | 0.8mg | 10% | |
Calcium | 147.4mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.