Baked Sweet Potatoes With Onions And Lime Butter Recipe

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Baked Sweet Potatoes With Onions And Lime Butter
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Ingredients:

Directions:

  1. In small bowl place butter then squeeze in juice of lime and zest from rind and mix well.
  2. Add salt and pepper then slice sweet potatoes without breaking through base of potato.
  3. Place onions and pats of butter between potato slices.
  4. Wrap potatoes in foil and place on grill then cook 15 minutes over medium heat.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.1 Kcal (641 kJ)
Calories from fat 51.79 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 154.49mg 6%
Potassium 386.01mg 8%
Total Carbs 23.82g 8%
Sugars 9.19g 37%
Dietary Fiber 2.63g 11%
Protein 2.22g 4%
Vitamin C 12.3mg 20%
Vitamin A 1mg 32%
Iron 1mg 6%
Calcium 43mg 4%
Amount Per 100 g
Calories 116.31 Kcal (487 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 9%
Cholesterol 11.59mg 5%
Sodium 117.36mg 6%
Potassium 293.25mg 8%
Total Carbs 18.1g 8%
Sugars 6.98g 37%
Dietary Fiber 2g 11%
Protein 1.69g 4%
Vitamin C 9.3mg 20%
Vitamin A 0.7mg 32%
Iron 0.8mg 6%
Calcium 32.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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