Baked Sweet Potato with Onions and Red Peppers Recipe

Posted by
Rate It!
Baked Sweet Potato with Onions and Red Peppers
Add your photo!



  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the sweet potato on a baking sheet and bake until tender, about 30 minutes.
  3. Heat olive oil in a skillet over medium heat. Cook and stir onion, red bell pepper, and chili pepper until very tender, about 15 minutes.
  4. Stir vegetarian ground beef into the skillet and cook until heated through, about 5 minutes.
  5. Slice cooked sweet potato in half lengthwise and top with the skillet mixture. Place yogurt on top and season with salt and black pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.59 Kcal (1606 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 44.64mg 15%
Sodium 157.58mg 7%
Potassium 1031.17mg 22%
Total Carbs 48.22g 16%
Sugars 20.98g 84%
Dietary Fiber 7.04g 28%
Protein 17.33g 35%
Vitamin C 129.9mg 216%
Vitamin A 4.3mg 142%
Iron 52.8mg 293%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 67.49 Kcal (283 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 22%
Cholesterol 7.85mg 15%
Sodium 27.72mg 7%
Potassium 181.42mg 22%
Total Carbs 8.48g 16%
Sugars 3.69g 84%
Dietary Fiber 1.24g 28%
Protein 3.05g 35%
Vitamin C 22.9mg 216%
Vitamin A 0.7mg 142%
Iron 9.3mg 293%
Calcium 28mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top