Baked Sweet Potatoes with Ginger and Honey Recipe

Posted by

Rate It!

Baked Sweet Potatoes with Ginger and Honey

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 400 degrees (205 degrees C).
In a large bowl, combine the sweet potatoes, honey, ginger, oil, cardamom and pepper. Transfer to a large cast iron frying pan. Bake for 20 minutes.
Turn the mixture over to expose the pieces from the bottom of the pan. Bake for another 20 minutes, or until the sweet potatoes are tender and caramelized on the outside.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.79 Kcal (623 kJ)
Calories from fat	20.67 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Sodium	54.43mg	2%
Potassium	345.29mg	7%
Total Carbs	31.53g	11%
Sugars	15.51g	62%
Dietary Fiber	3.03g	12%
Protein	2.01g	4%
Vitamin C	2.2mg	4%
Vitamin A	1mg	33%
Iron	1mg	6%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	128.65 Kcal (539 kJ)
Calories from fat	17.87 Kcal
		% Daily Value*
Total Fat	1.99g	4%
Sodium	47.07mg	2%
Potassium	298.55mg	7%
Total Carbs	27.26g	11%
Sugars	13.41g	62%
Dietary Fiber	2.62g	12%
Protein	1.74g	4%
Vitamin C	1.9mg	4%
Vitamin A	0.8mg	33%
Iron	0.9mg	6%
Calcium	27.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Baked Sweet Potatoes with Ginger and Honey

Sweet potatoes, peeled and cubed, Honey and 4 more..
Baked Sweet Potatoes With Ginger And Honey

Sweet potatoes, peeled and cubed, Honey and 4 more..
Chai Latte- Yummy Spiced Up Tea

Fresh ginger root-grated, Cinnamon powder, Cardamom powder and 6 more..
Asian Sweet Potato Fries

Sweet potato, cut into wedges, Soy sauce, Ground ginger and 4 more..
Easy Tea-Less Chai

Milk, Honey, Ground cinnamon, Ground ginger, Ground nutmeg and 2 more..
Roasted Spiced Chicken with Cinnamon- and Honey-Glazed Sweet Potatoes

Chopped onion, Garlic cloves, chopped, Apple cider vinegar and 18 more..
Salmon Soup

Salmon fillet with skin, Potatoes, Red onion, Ginger and 5 more..
East Indian-Style Spiced Beef With Rice

Beef stew meat, Vegetable oil, Onion, finely chopped and 16 more..
Chunky Chai Applesauce

Apple cider and 9 more..
Gingersnaps with Crystallized Ginger

Unsalted butter, at room temperature and 14 more..