Sweet Potato Pie (Dave Lieberman) Recipe

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Sweet Potato Pie (Dave Lieberman)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Wrap the sweet potatoes tightly in 2 layers of aluminum foil and roast them in the oven until very soft, about 1 hour and 15 to 20 minutes. Remove from the oven and allow to cool.
  3. In a bowl, stir the graham cracker crumbs and brown sugar until well combined. Add the butter and mix until the crumbs are evenly moistened. Press firmly and evenly on the bottom and sides of a 9-inch pie plate to create a crust, being sure there are no cracks. Bake in the oven for 10 minutes or until golden. Remove from the oven.
  4. Meanwhile, make the filling: Unwrap the potatoes and peel them. Put the flesh into a bowl and mash well with a fork. Add the eggs, 1/2 cup brown sugar, cream, flour, cinnamon, nutmeg, and vanilla and whip until very smooth with a whisk. Pour the filling into the partially baked crust. Sprinkle about 1 tablespoon brown sugar over top and bake in the center of the oven until set, about 40 minutes.
  5. Allow the pie to cool completely before cutting. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3497.04 Kcal (14641 kJ)
Calories from fat 1421.97 Kcal
% Daily Value*
Total Fat 158g 243%
Cholesterol 698.44mg 233%
Sodium 2094.68mg 87%
Potassium 1428.37mg 30%
Total Carbs 486.24g 162%
Sugars 246.55g 986%
Dietary Fiber 23.24g 93%
Protein 44.22g 88%
Vitamin C 6.4mg 11%
Vitamin A 4mg 132%
Iron 15.2mg 85%
Calcium 400.9mg 40%
Amount Per 100 g
Calories 300.07 Kcal (1256 kJ)
Calories from fat 122.01 Kcal
% Daily Value*
Total Fat 13.56g 243%
Cholesterol 59.93mg 233%
Sodium 179.74mg 87%
Potassium 122.56mg 30%
Total Carbs 41.72g 162%
Sugars 21.16g 986%
Dietary Fiber 1.99g 93%
Protein 3.79g 88%
Vitamin C 0.5mg 11%
Vitamin A 0.3mg 132%
Iron 1.3mg 85%
Calcium 34.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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