Amount Per 1 Serving | |||
Calories | 206.01 Kcal (863 kJ) | ||
Calories from fat | 83.82 Kcal | ||
% Daily Value* | |||
Total Fat | 9.31g | 14% | |
---|---|---|---|
Cholesterol | 31.91mg | 11% | |
Sodium | 160.4mg | 7% | |
Potassium | 338.39mg | 7% | |
Total Carbs | 20.02g | 7% | |
Sugars | 3.14g | 13% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 11.02g | 22% | |
Vitamin C | 31.4mg | 52% | |
Vitamin A | 1.4mg | 46% | |
Iron | 13.6mg | 76% | |
Calcium | 179.8mg | 18% |
Amount Per 100 g | |||
Calories | 123.3 Kcal (516 kJ) | ||
Calories from fat | 50.17 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 14% | |
---|---|---|---|
Cholesterol | 19.1mg | 11% | |
Sodium | 96mg | 7% | |
Potassium | 202.54mg | 7% | |
Total Carbs | 11.98g | 7% | |
Sugars | 1.88g | 13% | |
Dietary Fiber | 1.34g | 9% | |
Protein | 6.59g | 22% | |
Vitamin C | 18.8mg | 52% | |
Vitamin A | 0.8mg | 46% | |
Iron | 8.1mg | 76% | |
Calcium | 107.6mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.