Baked Salmon With Black Olive Salsa Recipe

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Ingredients:

Serving

4 salmon fillets
1/4 cup sliced pitted black olives
1/4 cup chopped red bell pepper
1/4 cup chopped red onion
8 cherry tomatoes, quartered
1/4 cup sun-dried tomato vinaigrette dressing

Directions:

Preheat oven to 400°F Place salmon (if skin, side down) on foil-lined baking sheet (sprayed with Pam or olive oil).
Combine remaining ingredients; spoon over salmon.
BAKE 18 to 20 minutes or until salmon flakes easily with fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.38 Kcal (2154 kJ)
Calories from fat	179.41 Kcal
		% Daily Value*
Total Fat	19.93g	31%
Cholesterol	146.28mg	49%
Sodium	825.34mg	34%
Potassium	1491.58mg	32%
Total Carbs	11.04g	4%
Sugars	7.71g	31%
Dietary Fiber	2.03g	8%
Protein	68.27g	137%
Vitamin C	29.9mg	50%
Vitamin A	0.3mg	10%
Iron	5mg	28%
Calcium	45.2mg	5%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	34.93 Kcal
		% Daily Value*
Total Fat	3.88g	31%
Cholesterol	28.48mg	49%
Sodium	160.71mg	34%
Potassium	290.45mg	32%
Total Carbs	2.15g	4%
Sugars	1.5g	31%
Dietary Fiber	0.4g	8%
Protein	13.29g	137%
Vitamin C	5.8mg	50%
Vitamin A	0.1mg	10%
Iron	1mg	28%
Calcium	8.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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