My Favorite Relish Recipe

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My Favorite Relish
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Minutes

Ingredients:

Directions:

  1. Chop or dice the pepper, onion and tomato coarsely with your Handy Chopper Plus.
  2. Add these ingredients together with the pimentos, pickle juice, and sugar.
  3. You may add or delete the amounts according to your own taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.83 Kcal (309 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 11.02mg 4%
Sodium 424.11mg 18%
Potassium 251.06mg 5%
Total Carbs 9.58g 3%
Sugars 6.32g 25%
Dietary Fiber 1.76g 7%
Protein 2.82g 6%
Vitamin C 39.4mg 66%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 50.9 Kcal (213 kJ)
Calories from fat 18.86 Kcal
% Daily Value*
Total Fat 2.1g 5%
Cholesterol 7.6mg 4%
Sodium 292.39mg 18%
Potassium 173.09mg 5%
Total Carbs 6.61g 3%
Sugars 4.36g 25%
Dietary Fiber 1.21g 7%
Protein 1.94g 6%
Vitamin C 27.2mg 66%
Vitamin A 0.5mg 25%
Iron 8.8mg 71%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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