Directions:
- Bake potatoes then cut in half and scoop out pulp with a spoon.
- Place pulp in a bowl with two thirds of the butter.
- Place potato shells in a baking dish.
- Sauté mushrooms in the remaining third butter and add salt.
- Thaw spinach or heat on low until just thawed then drain completely.
- Mash and blend potato and butter together until well blended.
- Add cheese, spinach and mushrooms then spoon mixture back into potato shells.
- Bake at 350 for 15 minutes then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.79 Kcal (1619 kJ) | ||
| Calories from fat | 162.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 16% | |
| Sodium | 564.1mg | 24% | |
| Potassium | 926.8mg | 20% | |
| Total Carbs | 44.06g | 15% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 14.12g | 28% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 3.2mg | 18% | |
| Calcium | 359.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 138.3 Kcal (579 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 28% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 16% | |
| Sodium | 201.7mg | 24% | |
| Potassium | 331.4mg | 20% | |
| Total Carbs | 15.76g | 15% | |
| Sugars | 6.06g | 68% | |
| Dietary Fiber | 1.87g | 21% | |
| Protein | 5.05g | 28% | |
| Vitamin C | 6.8mg | 32% | |
| Vitamin A | 0.8mg | 79% | |
| Iron | 1.1mg | 18% | |
| Calcium | 128.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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